Category Archives: Essential oil

Ylang-Ylang Essential Oil

Ylang-Ylang essential oil is extracted from fresh flowers and distilled. The color of ylang-ylang oil is from colorless to yellow, and the scent is very mellow and sweet, with an exotic flavor. In the process of steam distillation, the quality of the first oil that flows out is the best, also known as “Ylang Ylang […]

7 LIFESTYLE BENEFITS OF USING LAVENDER ESSENTIAL OIL

Lavender essential oil is one of the most popular oils used in the world because of its numerous benefits for the body and mind. Many cultures throughout history have incorporated Lavender into their lifestyles, including the ancient Egyptians who used it as a perfume and as part of their religious ceremonies and the mummification process. Reports claim […]

6 Tips of a Better Sleep

Eat Well and Maintain a Healthy Exercise Routine – Eating a healthy diet and getting plenty of exercise keeps our weight in check, but it also helps with sleep. Eating high carbohydrate foods floods the muscles with glucose, causing involuntary muscle movements during sleep, which disrupts rest. Exercising too close to bedtime ramps up metabolism and […]

Benefits of Essential Oil to Our Health

Benefits of Essential Oil to Our Health Essential oil is natural oil typically obtained by distillation and having the characteristic scent of the plant or other source from which it is extracted. Essential oil has also been used for thousands of years for beauty purposes, as well as for their spiritually and emotionally inspiring properties. […]

Top 3 First Aid Essential Oils

Top 3 First Aid Essential Oils Essential oils are very effective in helping to alleviate minor aches and pains. The healing properties of plants can be utilized for several situations in and around the house. With warm weather they can assist us with insect bites, sunburn and falling asleep easier. But these oils are equally […]