What is Essential Oil Essential oils are often used in aromatherapy as a form of alternative natural medicine. This article explains what you need to know about essential oils. What is Essential Oil? Essential oils are compounds extracted from plants and these oils capture the plant’s scent, which are called its “essence.” Unique aromatic compounds […]
Reed diffuser is a popular way to add constant fragrance to your home without the use of heat or flame. Moreover, reed diffusers deliver fragrance using a simple wick system: fragrance oil seeps up through reeds or sticks, dispersing scent into the air. A Reed Diffuser Consists of: A container that holds the diffuser fragrance […]
Methods of Extracting Essential Oils Distillation The vast majority of true essential oils are produced by distillation. There are different processes used, however, in all of them, water is heated to produce steam, which carries the most volatile chemicals of the aromatic material with it. The steam is then chilled (in a condenser) and the […]
Eat Well and Maintain a Healthy Exercise Routine – Eating a healthy diet and getting plenty of exercise keeps our weight in check, but it also helps with sleep. Eating high carbohydrate foods floods the muscles with glucose, causing involuntary muscle movements during sleep, which disrupts rest. Exercising too close to bedtime ramps up metabolism and […]
Essential oil diffusers are great for the home, office, or any other space for the matter. Evaporating essential oils help to purify the surrounding air, reduce dust and allergens, boosts the mood, and creates an aromatic and therapeutic environment that makes a difference for one’s health and well-being. Those of you that have an essential […]
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